Recipe: Liver cutlet in the oven. Calorie, chemical composition and nutritional value.

PP cutlets in the oven

The most important rule when preparing PP cutlets is to forget about frying in a pan. Even if you use lean meats, during frying the cutlets will absorb oil and their calorie content will increase significantly. A great way is to cook the cutlets in the oven. However, in order for such cutlets to turn out tasty and juicy, you need to know a few simple secrets:

• use pure minced meat without adding lard or bread, because we are making diet cutlets.
• Be sure to add onions. You can finely chop it, or you can even grate it, so the onion will release juice, which will make the cutlets soft and tender.
• To prevent the cutlets from being dry, you can also add grated zucchini.
• for greater juiciness, you can add finely chopped white cabbage.
• Don’t forget about the greens, they will add more taste and aroma to your patties.
• if necessary, you can add a little natural yogurt to the minced meat, this is especially true if you are cooking from lean meats.
• In order not to grease the baking sheet with vegetable oil, be sure to lay parchment, then your pp cutlets will not stick.
• bake in the oven preheated to 180 degrees for about 30-50 minutes.

Recipe: Liver cutlet in the oven. Calorie, chemical composition and nutritional value.

Nutritional value and chemical composition of “Liver cutlet in the oven.”

The table shows the nutritional content (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams of edible portion.

The energy value of a liver cutlet in the oven is 134.7 kcal.

Primary Source: Created in the application by the user. Read more.

** This table shows the average levels of vitamins and minerals for an adult. If you want to know the norms taking into account your gender, age and other factors, then use the “My Healthy Diet” application.

Steamed diet cutlets

Another great way to cook pp cutlets is to steam them. You can also make this dish in a slow cooker or steamer. This method of preparing dishes is often recommended by doctors for problems with excess weight, as well as in the presence of diseases of the gastrointestinal tract.

• 500 grams of turkey (we use fillet). This lean meat fits perfectly into the diet. 100 grams of turkey fillet contains only 114 calories.
• 1 medium onion. Grate on a fine grater and add to the minced meat.
• 100 grams of pumpkin. This will add even more juiciness to our pp cutlets. Grate on a fine grater.
• 1 egg.
• Salt and pepper to taste.

Mix the minced meat thoroughly, form cutlets and place in a double boiler or slow cooker. In 20 minutes our steamed cutlets are ready!

Dietary veal cutlets in the oven

An excellent option for proper nutrition is veal cutlets. You can safely include this tender and dietary meat in your diet and not worry about extra calories.

• 500 grams of veal. It is best to use tenderloin, it is more tender. 100 grams of this meat contains only 94 calories, so this recipe is ideal for weight loss.
• 1 medium onion. Instead of the onion, you can add zucchini if ​​desired.
• 1 egg
• Salt and pepper

Mix all the ingredients and form patties. Place the cutlets on a baking sheet lined with parchment and place in the oven for 30-40 minutes.

Liver cutlets - recipe

These liver cutlets are also called pancakes. They are very easy to prepare, contain few calories and are very healthy.

• 700 grams of beef liver. 100 grams of this product contains 125 calories, so it is an ideal dietary product. In addition, the liver contains a lot of vitamins and minerals. Be sure to rinse the liver under running water and dry with paper towels. Cut off all the veins so that the liver does not taste bitter. You can also pre-soak the liver in milk.
• cereals. You will need approximately 100 grams of this product. You can use pure flakes, or you can beat them in a blender until they become flour.
• 2 medium onions. They will need to be minced or chopped using a blender.
• 1 egg.
• Any spices to your taste.
• Salt and pepper.

Grind the liver along with the onion in a meat grinder or blender. Then add oatmeal, egg, and spices. Mix and leave to swell. After 25 minutes, you can fry the cutlets in a non-stick frying pan. Fry the cutlets for 5-7 minutes.

Liver

Liver is an extremely useful food, which is recommended even for those who are contraindicated in almost the entire range of meats. And the most famous liver dishes are cutlets, pancakes and liver pate.

Liver cutlets are often prepared by people who are fans of low-calorie and healthy foods. At the same time, they all like to enjoy this meat dish, achieving two goals: benefits for the body and pleasure from what they eat.

Any liver is suitable for its creation: beef, pork, turkey or chicken. The last two are good for cooking when you are on a diet.

Dietary PP beef cutlets

Another dietary way to prepare pp cutlets is to use beef.

• 700 grams of beef (take tenderloin). 100 grams of this meat contains only 218 calories. We pass the meat through a meat grinder.
• 100 grams of natural yogurt. We will use it instead of an egg, at the same time it will make our cutlets juicy, because beef is a dietary meat that contains little fat.
• 2 medium onions. They need to be cut and blended in a blender along with yogurt. You will get a dressing that we will add to the minced meat.
• Salt and pepper to taste.

Mix the minced meat with dietary yogurt dressing, add salt and pepper. Form cutlets and bake in the oven for 20-30 minutes.

Basic option

Let's look at a basic recipe with a photo of liver cutlets made in the oven. Take:

• one egg;
• 250 g stale bread;
• one onion;
• 400 g beef or chicken liver;
• a glass of milk;
• two large spoons of small oat flakes;
• vegetable oil;
• pepper, salt (to taste).
  Read also:  Chili for weight loss: beneficial properties, consumption rates, harm and contraindications, reviews

Prepare these fluffy liver cutlets baked in the oven like this:

1. Cut off the crusts from stale bread. Then cut it into large squares, put it in a deep bowl and pour milk to swell. Leave for ten minutes.
2. Next, grind the liver in a meat grinder or blender until it becomes a homogeneous paste.
3. Combine the liver with the egg, salt, pepper and onion, peeled and cut into 4 parts. Grind everything together.
4. Gently squeeze out the soggy bread so that excess liquid does not get into the minced meat. Combine it with minced meat.
5. Add small oat flakes to the minced meat and stir. Cover the mixture with a plate or plastic and leave for 15 minutes at room temperature so that the flakes swell slightly. You can add simple flakes here, but then they will take longer to swell. It is very good to leave the preparation in the refrigerator overnight. With small flakes you will need much less time.
6. The minced meat will become thick in 15 minutes. Place a tablespoon of it on a baking sheet coated with vegetable oil and place the product in the oven, heated to 200 °C, for 25 minutes.

Serve the finished dish with sour cream. This recipe can be used as a basis to create a variety of options. By itself it is very neutral.

Dietary minced beef cutlets - recipe

You can also steam cutlets from minced beef. To do this you will need:

• 500 grams of ground beef. We put pure minced meat without adding fat and bread.
• 1 egg
• 3 tablespoons of oatmeal. They need to be ground in a blender until they become flour.
• 1 medium onion. For greater convenience, you can also grind it in a blender.
• Salt and pepper to taste.

Mix all the ingredients, form cutlets and steam for 30 minutes!

Chicken cutlets PP - recipe in the oven

Chicken breast is the most favorite product of all those who are losing weight, so we suggest preparing diet chicken breast cutlets.

• 1 kg chicken breast. We wash the meat, dry it with paper towels and pass it through a meat grinder.
• 3 tablespoons of natural yogurt. This will make our cutlets more tender.
• 1 egg.
• 200 grams of cabbage and 1 medium onion. We grind it in a meat grinder together with the meat, then the cutlets will be juicy.
• Salt and pepper to taste.

Steamed minced chicken cutlets - dietary recipe

We present to your attention a delicious and simple recipe for minced chicken cutlets.

• 500 grams of minced meat. We use chicken breast, without adding bread or fat.
• 1 medium onion and 1 medium carrot. Grate on the finest grater, then the cutlets will be tender.
• 1 egg
• Any greens. You can also use green onions.
• Salt and pepper.

Mix all ingredients, form cutlets and steam for 20 minutes.

With tomato sauce

We bring to your attention a recipe for very tasty chicken liver cutlets. If you bake them in the oven with tomato sauce, they will turn out even juicier. This dish can be prepared during a diet and even for children. Take:

• two onions;
• a bunch of parsley;
• one egg;
• 350 g chicken liver;
• one carrot;
• breadcrumbs;
• three tbsp. l. flour;
• two glasses of water;
• pepper and salt;
• four tbsp. l. tomato paste;
• 3 tbsp. l. vegetable oil.

Prepare this dish in this way:

1. Wash the liver, cut into tiny pieces and place in a deep bowl.
2. Chop an onion and a couple of sprigs of parsley and mix with the liver.
3. Salt the contents of the dish and stir well.
4. Add the egg and flour to the remaining ingredients and mix again.
5. Use a large spoon to form cutlets and roll each one in breadcrumbs.
6. Place the cutlets in a single layer on a greased baking sheet.
7. Bake the cutlets for 15 minutes, then turn over and cook for the same amount of time.
8. Cut the carrots into strips, and the remaining onion into half rings.
9. Fry the vegetables in a frying pan until done.
10. Add water, chopped parsley and tomato paste to the frying pan and add salt.
11. Remove the cutlets from the oven, place in a frying pan with tomato sauce and simmer for 15 minutes.

How to cook PP chicken liver cutlets

If you like chicken liver, you can make cutlets or pancakes from this product.

• 500 grams of chicken liver. 100 grams of liver contains only 136 calories. Grind the liver in a blender. We also send 1 medium onion there.
• 1 egg
• Oat flour. In total you will need 4-5 spoons. If you don't have oat flour, you can simply grind the oats in a coffee grinder.
• Salt and pepper to taste.

Mix all the ingredients and let the minced meat sit until the flour swells a little. You can cook these PP cutlets in a frying pan with a non-stick coating. Fry on both sides for 1-2 minutes.

Proper nutrition and cutlets are absolutely compatible things! Prepare pp cutlets and be sure to share your impressions and recipes!

Are you on a diet? It is not easy to cook for a large family in this case. There is a wild temptation to try how delicious the casserole turned out for my husband. Cooking very tasty dishes from liver and vegetables is a good way out of the situation. Dietary liver pancakes will delight the whole family.

Liver pancakes with pumpkin:

• Liver (any: chicken, beef, pork) – 0.5 kg;
• Fresh carrots - a couple of pieces;
• Pumpkin – 100 g;
• Onions, green onions - a couple of pieces;
• Garlic - optional, to your taste;
• Coarsely ground oatmeal - half a glass;
• Favorite spices to taste. The taste will be more delicate if you add a little red sweet pepper.

Instead of carrots, you can put more pumpkin, although carrots contain many useful vitamins that the body needs when losing weight. If your diet allows, you can make minced meat with flour (but only a couple of tablespoons) and an egg. In this case, there is no need to use oatmeal.

If the diet excludes flour in all dishes, then it is better to include oatmeal in the minced meat recipe. Soak the flakes in warm, boiled water and leave for half an hour. Place the smallest attachment on the meat grinder and grind the carrots and liver there. Separately chop the onion and garlic. Drain the water from the flakes and add to the resulting liver mixture. Salt and add seasonings. Use your hands to form pancakes. Steam for about 30-40 minutes.

Note! Steamed diet cutlets are perfect for a healing menu if there is a strict taboo on eating fried foods. It is best to serve liver delicacies with rice, steamed vegetables, or as a separate dish.

Dietary fluffy pancakes:

• Any liver – 0.5 kg;
• Fresh green onions – 1 head;
• Semolina - half a cup;
• Garlic – a couple of cloves, optional;
• Egg – 1 pc.;
• Ordinary soda - a little bit, on the tip of a knife;
• Salt, seasonings, pepper;
• Butter;
• A solution of vinegar or lemon juice is needed to extinguish the soda.

It will be more convenient to prepare this dish on the weekend: it takes some time for the minced meat to brew. “The trick” is fluffy, juicy pancakes! Achieved by a combination of frying and stewing. The size, density and volume of the pancakes is ensured by semolina: it swells well when kept in water.

Cut the liver and onion into small pieces, and grind everything with a meat grinder. Beat the egg, add to the mixture, and pour in the cereal in a thin stream. Salt, add the already extinguished soda, seasonings, pepper. Mix the ingredients thoroughly. Leave the container with the prepared minced meat for half an hour at room temperature. During this time, the semolina will have time to swell and give the mixture the correct consistency.

Do you like to experiment while cooking? Then try making minced meat in different ways: with the addition of raw or fried onions. You can make delicious liver pancakes with buckwheat flour: then take equal amounts of buckwheat and semolina.

Heat the vegetable oil. Use a tablespoon to scoop the minced meat into oval flatbreads. Fry on the sides until a light crust appears. Place the finished cutlets in a saucepan and cover with boiled water. You need to simmer on low heat until done.

Note! You need to fry until a light crust appears. The dish will be ready only after stewing. Keep an eye on the water in the pan. It should only cover the cutlets. If necessary, add water. Serve the dish with fresh vegetable salad and mashed potatoes. These cutlets are good for kids to cook.

Dietary chicken pancakes:

• Chicken breasts – 250-300 g;
• Zucchini – 250-300 g;
• Pepper, suneli hops or any favorite seasoning - to taste;
• Eggs - a couple of pieces;
• Garlic – 2 cloves, optional;
• Tomato – 2 medium-sized pieces.

Puree chicken breasts using a food processor, blender or meat grinder.

Add finely grated, skinless zucchini, seasonings, suneli hops, grated garlic, eggs. You can add herbs (dill, basil, oregano) for flavor.

Knead everything thoroughly and fry in a dry frying pan. No need to add oil. This is the main secret! You should not mix both vegetable and animal fats in the same food if you want to lose weight. But we have chicken, it still contains some animal fat, and the yolk also contains a lot of animal fat, so do not grease the pan with oil.

Cooking secrets and tricks

The difficulty in preparing minced meat for cutlets is that it needs to be made quite thick. There is a lot of liquid in the liver, so very often the desired consistency is not achieved, which leads to a deterioration in the quality of the finished dish. Of course, this problem can be solved.

To make the minced meat thicker, its consistency should be adjusted using soaked bread or flour. By the way, if you want to make the dish quite fluffy, it is still better to use dry bread. Initially, it will take away excess moisture, but during the frying process its pores will make the mass fluffy and more tender.

If you practice a healthy lifestyle, then the methods described above are unlikely to suit you. In this case, you can use small oat flakes. They will absorb excess moisture and cook during frying. Therefore, this method can be used by all lovers of a healthy lifestyle or simply by those who love oatmeal.

You can also use one trick that is used when preparing regular cutlets. When the dish is almost cooked, pour a small amount of water into the bottom of the pan and cover with a lid, reducing the heat. After a few minutes, the water will evaporate, and the cutlets will turn out unusually juicy and tender.

Now that you know the basic tricks on how to make liver cutlets tasty, you can proceed directly to preparing them. All recipes are tested and it is recommended to follow the exact proportions indicated in the list of ingredients.

How to properly prepare liver for cooking

Correctly chosen liver is the key to a tasty and aromatic dish. Here's what to look for when buying beef liver:

• The liver should have the color of ripe cherry. Too dark or, conversely, too light, it may be a signal of “resurrection” manipulations carried out on it;
• Be sure to smell it. Fresh liver has a sweet smell, while liver that has been sitting for more than 48 hours has a sour smell;
• Elastic flesh is another positive indicator, so pressing it lightly with your finger should immediately restore it to its previous position.

According to many reviews from housewives, beef liver is difficult to cook and often turns out tough. Therefore, it would be correct to tell the secrets of preparing it for cooking:

• First of all, rinse it well in running water;
• Get rid of films and existing veins;
• Beef liver should be soaked in milk for some time (usually 30-40 minutes is enough), depending on the dish, so that it becomes soft;
• For frying, cut pieces should be used;
• It is necessary to salt at the end of cooking (if the dish is fried or baked), salt takes away moisture, so in order to preserve it, salt it last.

Recommendations

Experienced chefs recommend the following:

• If you are preparing cutlets from beef liver, then remove all the veins and films from it in advance, otherwise the products will turn out tough.
• To prevent pork liver from becoming bitter, take it from a young pig.
• Fresh liver is best suited for making cutlets. Buy frozen only as a last resort, carefully checking its smell and color.

Classic beef liver cutlets

Ingredients:

• Beef liver - 500 grams;
• Flour - 2-4 tbsp. spoon;
• Egg - 1 piece;
• Salt - 1 pinch;
• Pepper - 1 pinch;
• Onion - 1 piece;
• Garlic - 2-3 cloves;
• Vegetable oil - 4-5 tbsp. spoons (a little for minced meat, the rest for frying);
• Soda - 1 pinch (you don’t have to add it);
• Greens - 1-2 pinches;
• Greens - 1-2 pinches.

Cooking method:

Wash and dry the liver well. Then carefully remove all films and seals. Cut into small pieces. Place liver, onion and garlic, and finely chopped herbs into a pre-prepared meat grinder. If desired, you can pre-fry the onion and garlic until golden brown and only then put it in a meat grinder.

You need to add a little vegetable oil and a pinch of soda to the resulting mass. Add salt and pepper to taste. Beat in 1 egg and mix thoroughly. Then add flour little by little, stirring constantly.

It is necessary to carefully ensure that lumps of flour do not form, which will be clearly felt in the cutlets.

The amount of flour will depend on the consistency of the minced meat. The mixture should be brought to the consistency of sour cream. Place a little vegetable oil in a frying pan and heat well. Using a tablespoon, carefully place the minced meat into the pan and fry on both sides until crispy.

If you wish, you can prepare a breading for the cutlets, but this is not at all necessary in this recipe. Before serving, you can put a small piece of butter on the cutlets and garnish with herbs.

Steamed beef liver cutlets

Ingredients:

• Beef liver - 300 g;
• Onions - 100 g (1 large size);
• Egg - 1 pc.;
• Carrots - 50 g (half a small carrot);
• Salt, pepper to taste;
• Vegetable oil - 2 tbsp. spoons;
• Parsley or dill - one small sprig (optional).

Cooking method:

Wash the liver and cut into small pieces. Cook for 20 minutes, drain and cool. Peel the onion and chop finely. Wash the carrots, peel and grate on a fine grater.

If using greens, rinse them and chop them with a knife.

Pour 2 tbsp into the multicooker bowl. spoons of vegetable oil, add onions, carrots and herbs. Simmer all this on the “STEW” program for 10 minutes, stirring occasionally.

Grind the cooled liver, as well as stewed onions and carrots, together in a blender or pass through a meat grinder. Beat 1 egg into this mixture, add salt and pepper. Mix everything well and form cutlets.

Recipe 2: Liver cutlets with rice

These cutlets can be served even without a side dish, since they already contain rice. This tasty and tender dish will especially appeal to children, especially since the growing body especially needs this product.

Ingredients • Beef liver – 0.5 kg; • one egg; • rice – 200 gr.; • starch – 2 teaspoons. spoons; • large onion – 1 pc.; • salt; • dill (black pepper, basil); • vegetable oil.

Cooking method

Boil the rice. Grind the beef liver and onion in a blender or grind through a meat grinder. Add a lightly beaten egg, rice, starch, chopped dill or other spices (at your discretion), and salt. Mix everything thoroughly and fry in vegetable oil (described in the previous recipe).

Beef cutlets with cheese in the oven

Ingredients:

• Beef - 1 kilogram (or ready-made minced beef);
• Onion - 1 piece;
• Garlic - 2 cloves;
• Egg - 1 piece;
• Bread - 2 slices;
• Cream - 80 milliliters;
• Cheese - 130 grams;
• Bread crumbs (for breading) - to taste;
• Vegetable oil (for frying) - 100 milliliters;
• Salt, pepper - to taste.

Cooking method:

Soak the bread in cream. We pass the beef, onion, garlic and bread soaked in cream through a meat grinder. Beat in the egg. Salt and pepper the resulting minced meat and mix thoroughly. The better you knead, the more tender the cutlets will be.

Grate the cheese on a coarse grater and add to the minced meat. Mix well. We form the cutlets (you can use your hands or use a cookie cutter - this will make the cutlets more even and beautiful).

Roll each cutlet in breadcrumbs. Heat the oil in a frying pan and put the cutlets in it. Fry the cutlets on both sides until golden brown. Place the cutlets, covered with a crust but not yet ready, into a baking dish and place in the oven preheated to 180 degrees for 10 minutes.

Remove the finished cutlets from the oven and serve with your favorite side dish. Bon appetit!

With semolina

How to cook dietary liver cutlets in the oven with semolina? Experienced housewives know that this grain is good not only for making manna, porridge or casserole. It is often used for breading and powdering molds. Semolina also perfectly absorbs moisture. At the same time, it does not interrupt the taste of the base component in the dish. That is why it is suitable for creating tender liver cutlets. You will need:

• 2 tbsp. l. semolina cereals;
• vegetable oil (for greasing molds);
• 250 g of any liver;
• one egg;
• pepper, salt (to taste).

Manufacturing process:

1. First, grind the liver in a blender or meat grinder, add pepper, salt and a lightly beaten egg.
2. Add semolina to the minced meat, stir well and set the mixture aside for 25 minutes. During this time, the minced meat will become thick.
3. Transfer the minced meat into small greased muffin tins and place them in the oven at 170°C for 35 minutes.

Beef liver pancakes with semolina

Ingredients:

• 1 beef liver;
• 4 chicken eggs;
• 4 tablespoons flour;
• 2 tablespoons of semolina;
• 1 large onion;
• Salt and black pepper - to taste;
• Vegetable oil - 2 tablespoons (for frying);
• A small bunch of any greenery;
• A head or two of garlic, red pepper if desired.

Cooking method:

We wash the liver well, clear the films and cut it crosswise into small pieces. If veins come across, you also need to get rid of them;

We twist the liver through a meat grinder. Happy owners of a blender with a bowl can use their electrical appliance;

Chop the onion very finely. The cutting method guarantees juiciness to our pancakes, however, if you do not plan to fry them, it is better to grind the onion through a meat grinder, otherwise there is a risk that its pieces will remain damp;

In a bowl, beat the egg with salt and pepper;

Mix all the ingredients: liver, eggs, semolina, onion. Lastly, add flour to control the consistency of the dough - it should be similar to thick sour cream. Add a little more flour if necessary;

Spoon the “dough” into a heated frying pan with oil. Fry the pancakes on each side for about 3 minutes.

Very light frying is also allowed, because, in fact, beef liver can be consumed even raw.

You can serve our delicious liver pancakes with any vegetables - broccoli, zucchini. It is appropriate to use a ready-made Mexican mixture, as well as the usual rice, buckwheat, pasta, and mashed potatoes.

Recipe 3: Liver cutlets with semolina

Semolina also produces very tender cutlets, which are especially tasty with tomatoes and green onions. They are very convenient for making sandwiches or sandwiches.

Ingredients • Chicken liver – 0.5 kg; • large onion – 1 pc.; • semolina – 100 gr.; • egg – 1 pc.; • salt; • vegetable oil.

Cooking method

Grind the onion and liver in a blender or grind through a meat grinder. Pour semolina into the resulting mixture and let it brew a little and swell. Next, add the beaten egg and salt. Place the liver mass in the form of small flat cakes on a heated frying pan (with sunflower oil) and fry on both sides.

Liver cutlets with carrots

Raw carrots, grated on a fine grater, give the cutlets taste, color and special tenderness. They can be served with a side dish, with a salad or just with greens.

Ingredients:

• Beef liver - 300 g;
• Chicken egg - 1 pc.;
• Carrots - 1 pc. (150 g);
• Onion - 1 pc. (100 g);
• Rice - 50 g;
• Flour - 2 tbsp. l.;
• Salt, spices - to taste;
• Vegetable oil - for frying.

Cooking method:

Let the rice cook and add a little salt. In the meantime, let's move on to other products. Peel the carrots and grate them on a fine grater.

Wash the liver, remove the veins and films, cut into pieces convenient for rolling. We'll chop the onion coarsely and twist it too.

Let's pass the liver and onion through a meat grinder. Add grated carrots and mix. Beat in the egg and add boiled rice to the minced meat. Mix well, add a little salt (remember that the rice has already been salted) and add your favorite herbs.

For this amount of minced meat, 2 tbsp will be enough. l. flour. Mix the minced meat for the liver cutlets, let it stand for 5 minutes, and meanwhile heat the frying pan with vegetable oil.

Fry the cutlets on one side (over medium heat), turn them over and fry the other side. Do not make the heat too high, otherwise the cutlets will not have time to fry.

You can serve pickled onions and vegetables with the cutlets.

Raisin-style liver cutlets

How to cook liver cutlets with rice in the oven? You will need:

• 60 g lard;
• 350 g beef liver;
• one onion;
• four tbsp. l. rice;
• cow butter - one tbsp. l.;
• one chicken egg;
• 1 tsp. salt;
• quarter tsp ground black pepper;
• a glass of sour cream or sour cream sauce.

Prepare this dish as follows:

1. Rinse the rice, add cool water, and bring to a boil. Boil the rice for 20 minutes over low heat, then drain in a colander.
2. Rinse the liver, cut into pieces, and pass through a meat grinder.
3. Peel and wash the onion.
4. Finely chop the onion and lard.
5. Sauté the onion in lard over moderate heat for 3 minutes, stirring.
6. Beat the chicken egg, combine it with rice, liver, fried onions and lard, pepper and salt, mix the minced meat thoroughly and refrigerate for 1 hour.
7. Cut the minced meat into cutlets with a spoon and place in a greased form.
8. Spray the cutlets with oil and place in the oven, preheated to 200°C, on the middle shelf for 25 minutes.

Serve the finished dish to the table.

Beef liver cutlets with potatoes and mushrooms

According to this recipe, liver cutlets are more fluffy and plump than regular ones without additives. In addition, boiled potatoes soften the taste of the liver, and onions add a slight spiciness.

Ingredients:

• Potatoes 250 g;
• Beef liver 500 g;
• Onions 60 g;
• Champignon 150 g;
• Salt to taste;
• Ground black pepper to taste;
• Chicken egg 1 pc.;
• Sunflower oil 50 ml.

Cooking method:

Boil potatoes in their jackets. Cool and peel.

As a result of this method of heat treatment, there will be much less liquid in the potatoes than if you boil them without peeling. In this case, we don't need extra water.

Grind the boiled potatoes through a meat grinder.

Peel the beef liver from the film and remove the ducts, wash. Grind in a meat grinder or blender. Add to potatoes.

Peel and wash one medium-sized onion and mushrooms. Grind in a blender or pass through a meat grinder. Add chopped potatoes, beef liver, champignons and onions with salt and pepper to taste. Mix the liver, onions, potatoes, mushrooms, salt and ground black pepper thoroughly. Add a raw chicken egg. Mix all minced meat ingredients for cutlets.

Place a tablespoon of minced meat in a hot frying pan with sunflower oil and fry the cutlets on both sides until golden brown.

From the specified amount of ingredients you get 16 cutlets. The dish is very profitable in terms of the yield of finished products. Soft, fluffy and tasty cutlets. Bon appetit!

Not all housewives make beef liver cutlets, thinking that the process of preparing them requires great skill. In fact, knowledge of suitable recipes and cooking technology makes this task feasible even for inexperienced cooks. See for yourself!

Cooking secrets

Few people know how to cook liver cutlets in the oven. The minced meat used to create them should be identical to the minced meat used for simple meat cutlets: denser, not runny. This is the first secret of the juiciness and fluffiness of liver cutlets, since the thicker the layer of prepared raw material, the less the risk of drying it out.

In order to make the minced meat thicker, you need to add bread crumb, pre-soaked in milk and squeezed out. The bread will absorb excess moisture that appears after grinding. This is what will make the minced meat plump.

The second secret to obtaining thicker minced meat is to add small oat flakes to it. They will swell a little in the meat, as a result the finished cutlets will become more tender. And by the way, no one will be able to guess that the cutlets contain oatmeal, which is unloved by many!

Also, many housewives pour a little water into the bottom of the frying pan at the end of cooking, in which the finished dish is stewed. In four minutes, this water evaporates, making the cutlets unusually tender.